Shelton 10k - runners go for it!
6th October, 2019
The Shelton 10k is a popular race in Derby, one of the Derby Run Series. This year, 2 of my runners are aiming to make progress on the 10k races: Ray S & Paul W. Over the summer, I have guided & educated them onto better training to be better runners.
Paul finished in a time of 52.51 while Ray finished in 49.36. Really pleased with these 2 and how they have ran.