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![Girl Running by the Sea](https://static.wixstatic.com/media/1e904004cc6241a685fc3cf05ee903cf.jpg/v1/fill/w_122,h_82,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/1e904004cc6241a685fc3cf05ee903cf.jpg)
Shelton 10k - runners go for it!
6th October, 2019
The Shelton 10k is a popular race in Derby, one of the Derby Run Series. This year, 2 of my runners are aiming to make progress on the 10k races: Ray S & Paul W. Over the summer, I have guided & educated them onto better training to be better runners.
Paul finished in a time of 52.51 while Ray finished in 49.36. Really pleased with these 2 and how they have ran.
Shelton 10k - runners go for it!: News & Updates
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